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Raymond Nourmand, Ph.D.
Los Angeles Psychologist

Anxiety Therapy

Anxiety disorders are among the most common psychological conditions in the United States, and affect more than 40 million Americans (National Institute of Mental Health). Often characterized by jitteriness, apprehension, worry, and overthinking, anxiety is something that everyone feels at some point or another. People who struggle with anxiety often over-focus on the future, and are overly concerned about what the future holds. Important to effectively managing anxiety is developing an understanding of where the anxiety is truly coming from, and adopting methods to address the core source of anxiety.



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